Yoga Recovery for Runners

TV-Plittersdorf Yoga

Welcome to Yoga Recovery for Runners, the only yoga program used and endorsed by world renowned running coach Greg McMillan. This 30 minute sequence is designed for use after your run or workout to allow … Read More

Barbell Complex: HPC + PC + FS

TV-Plittersdorf

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which … Read More

Deadlift 80kg

TV-Plittersdorf

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Better Habits While Lifting

TV-Plittersdorf Lifting

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Yoga is Youthfulness

TV-Plittersdorf Yoga

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which … Read More

Lifting Two for Meditation

TV-Plittersdorf Lifting

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis … Read More

Connector: Power Lifting

TV-Plittersdorf Lifting

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Daily Yoga

TV-Plittersdorf Yoga

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which … Read More