Yoga Recovery for Runners

TV-Plittersdorf Yoga

Welcome to Yoga Recovery for Runners, the only yoga program used and endorsed by world renowned running coach Greg McMillan. This 30 minute sequence is designed for use after your run or workout to allow … Read More

Yoga is Youthfulness

TV-Plittersdorf Yoga

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which … Read More

Daily Yoga

TV-Plittersdorf Yoga

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which … Read More